Fancy Fish

Fancy Fish ๐Ÿ˜ Whatever else was happening in our lives #fridaynightdinner was ALWAYS something we sat down for as a family when I was growing up โœจ And similarly however busy my super mama had been that day the meal we had would ALWAYS be special ๐Ÿ’›.
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I still think thereโ€™s something important about celebrating the end of a long week ๐Ÿคช & when Iโ€™m in charge of the cooking I have some sneaky ways to whip up a snazzy #dinner like this but with minimal effort (30 mins from fridge to fork ๐Ÿ‘๐Ÿป).
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So yep if youโ€™re looking to impress someone with your culinary skills for a #datenight or just fancy a little #delicious pressie to yourself or other significant dining company then this could be the answer ๐Ÿค˜๐Ÿป.
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Full deets below for ya, Iโ€™ve used cod but any firm white fish will work wonderfully ๐Ÿค—.
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HAPPY FRIDAY ๐Ÿ˜˜ #plieblingnutrition .
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{SALSA VERDE BAKED COD} Serves 2.
2 x 150g cod loin pieces.
4-6 slices bresaola, Parma ham or prosciutto.
Large handful of a mix of any of parsley, dill, coriander, mint.
1 tbsp olive oil.
1 tsp capers.
1 shallot.
1 lemon.
2 waxy potatoes + 1/2 small cauliflower.
200g each sugar snap peas & cherry tomatoes.
Salt & pepper.
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Preheat your oven to 175C.
Chop your potatoes into chunks, add to a pan with cold water + a pinch of salt. Bring to the boil & cook until a knife almost goes in easily. Add the chopped cauliflower, cook for 4 mins & drain, reserving some of the liquid. Blend to a smooth purรฉe in a food processor using the liquid to thin. Pop back into the pan, season & leave to heat up later.
Meanwhile chop your herbs with the capers, shallot & lemon zest to make a rough mix. Stir through the olive oil & season with pepper.
On a lined tray lay 3 of the bresaola slices side by side & overlapping slightly. Coat the fish pieces in the herb mix & place in the middle then wrap up tightly. Use a further piece to seal any big holes.
Tumble the sugar snaps & tomatoes around the fish, toss with the tiniest amount of oil & season with pepper. Roast in the oven for 15-20mins until everything is golden.
Heat up your mash (stirring frequently) & serve with a final flourish of lemon juice.
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#beautifulfoodie #fishyfriday #easyhealthymeals

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