The Essence of Adaption

The Essence of Adaption πŸ€ΈπŸ»β€β™€οΈ How flexible are you in your thinking πŸ€”
How malleable are you under pressure πŸ”₯ What the hell does that have to do with my #stickytoffee loaf with caramel sauce πŸ€·πŸ»β€β™€οΈ.
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WELL when I describe TRUE health & wellness to people I use the analogy of adaptability πŸ‘‰πŸ» we are ONLY as well as our bodies can cope with the onslaught we are faced with day to day πŸ’« . .
And when we talk about #brainhealth in particular, well that’s when I get REALLY EXCITED πŸ‘πŸ» This is because our nervous systems are basically a solar system of newly (& continuously evolving) possibilities ✨.
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Yes those most important elements of our being πŸ‘‰πŸ» our brains & all the electrical circuitry that come from them are potentially the MOST fascinating thing to this little nerdathon over here 🀩 because when we talk about the potential to be plastic (not referring to the stuff we’re trying to eliminate from our world here chaps, I’m talking mouldable in structure) these are the areas where new research is unearthing actual MIND BOGGLING stuff πŸ™ŒπŸ».
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For example……
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Where once we thought we COULDN’T regenerate brain tissue after trauma we see specific forms of omega 3 (DHA) turning the tables in stroke patients πŸ’« .
Where we thought post addictive symptoms were LIFE LONG reminders of a passed wanted to be forgotten we see IV amino acids being curative πŸ’«.
Where once we thought crushing depression & anxiety could only be MANAGED with pharmaceuticals we see Ayurvedic herbs & micronutrients clearing the clouds for those who have lived in the grey for TOO LONG πŸ’«.
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Now this is an area that needs a thesis rather than a caption BUT to sum up offering a little lubrication to your brain is something that gets my thumbs up BIG TIME πŸ™ŒπŸ» And to link it back to the #cake well who thought something so #delicious could be 100% healthy……
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Well me I guess 🀣 #recipe on my website chaps πŸ‘πŸ».
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HAPPY WEDNESDAY 😘 #plieblingnutrition .
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#wellnesswednesday #mentalhealth #mindbodysoul

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