Fruity Friends Or Foes

Fruity Friends Or Foes 🤔 Right chaps thoughts, feelings, inklings & opinions on #fruit in the comments below PLEASE 😁. . I recently had a fantastic conversation with Savina @thesavvydietitian following a comment I made on the lack of differentiation when it comes to the…

The Essence of Adaption

The Essence of Adaption 🤸🏻‍♀️ How flexible are you in your thinking 🤔 How malleable are you under pressure 🔥 What the hell does that have to do with my #stickytoffee loaf with caramel sauce 🤷🏻‍♀️. . WELL when I describe TRUE health & wellness…

Corn Of Plenty

Corn Of Plenty 🌽 I ALWAYS have #hummus in my fridge, come rain, shine, hell, high water or nuclear apocalypse it would be a worrying rarity for me to go a day without consuming a #dip of some sort 🙈. . In terms of WHY…

Fancy Fish

Fancy Fish 😍 Whatever else was happening in our lives #fridaynightdinner was ALWAYS something we sat down for as a family when I was growing up ✨ And similarly however busy my super mama had been that day the meal we had would ALWAYS be…

Daily Essentials AirPods

Daily Essentials ✨AirPods, keys, Oyster card & @theturmericco shot may not have the same ring to it as the original Monty Python catchphrase BUT I wouldn’t get very far if I left my house with a pair of spectacles, some testicles, a wallet & my⌚️……😂….

Re-Purposeful Plants

Re-Purposeful Plants 🌱 This morning I made a #greenjuice to have with my #breakfast 😃 This ALSO meant I made green juice PULP 🤨. . Now I cannot throw something still so nutritiously viable into the bin 😱 It’s packed full of fibre, it still…

Delicious Chaos

Delicious Chaos 🤪 I’ve recently had a few flattering opportunities to share my thoughts on being a female entrepreneur in the wellness industry, how & where I think healthcare should be directing its attention, my approach to nutrition etc etc ✨ When those interviews are…